While messing around at the gym today, I had Jenni record me flipping some 35-lb. kettlebells:
The flips were a double back, a double front, then two attempts at one front while the other goes back. Enjoy!
While messing around at the gym today, I had Jenni record me flipping some 35-lb. kettlebells:
The flips were a double back, a double front, then two attempts at one front while the other goes back. Enjoy!